Healthy Men - Remote Wellness Coaching
Introduction: It is our believe that the majority of men follow the “tough it out” philosophy of health – which means that instead of being proactive with their well being, they prefer to plough forward until they reach the point of no return when a Doctor gives them the bad news or they suffer a massive coronary.
Our mandate is to invite men to take responsibility for their well being. It is our hope that through a combination of educational materials, resources, programs, therapeutic interventions, workshops and conferences men will be able to take the necessary steps to take better care of themselves; and therefore be more positive members of their families and communities.
Please contact us to set-up a Health Wellness Coaching Session: firstname.lastname@example.org
Cowichan Communities Health Network : West Coast Men has sat on the regional health community to support the promotion of proactive self care for men. http://www.cchn.ca/
Island Health: We have also been involved with Island Health's revitalization task force. We look forward to continuing to support Vancouver Island's wellness strategy. http://www.viha.ca/about_viha/strategic_plan/
Men's Health Month: We promote the month of June as Men's Health Month leading up to Father's Day. http://www.menshealthmonth.org/
Movember: We support organizations like Movember in all they do to promote men's health awareness. International Men's Day is in November too! Stay tuned for more details. http://ca.movember.com/
Stress Handbook: Check out this very good document that will support you in moving through stress!
Men's Health Survival Guide: (from Northern Health BC): A great handbook filled with ideas for your health & wellbeing!